Mind relaxation is a skill that enhances so much. When you use these MP3’s
the benefits create a domino effect that are apparent in all areas of your life.
As you move through the mental blocks that hop onto the worry-go-round of conception you’ll start to look forward to the parenthood journey.
You can enjoy your pregnancy from day 1 because this audio aids comfortable digestion, it recharges your pregnant body and it helps you sleep the sleep of an infant baby.
You’ll begin to notice your thoughts, feelings and attitudes about labour changing as you begin to look forward to giving birth to your amazing newborn.
Recharge your sanity
Slow down the thought traffic in your head so you mind is calm, your body feels recharged and you feel ready for the next thing life throws your way! All of this in 15 minutes. Simple press play and enjoy.
You're a parent
When you’re having one of “those days”, its time to stop spinning on the parenting worry-go-round, listen to the audio and enjoy the family Merry-Go-Round again.